As a dance specialist, I look at the body holistically, exploring and identifying the underlying cause of pain or performance deficits.
We’ll target the areas most impactful to your performance enabling you to push beyond your edge.
how we’ll work together
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discovery call
Schedule a free discovery call to discuss your goals and see if we’re a good fit to work together.
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assessment
During the 1st session, we’ll complete an assessment of your current function and identify underlying factors that contribute.
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one-on-one sessions
One-on-one sessions with a dance specialist will target areas of need identified during the assessment.
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celebrate results
We’ll track progress toward your goals along the way and celebrate all the wins, big and small.