services
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physical therapy
Physical therapy addresses specific injuries and pain. I pride myself on taking a holistic approach to identifying and understanding the root cause of an injury. Through manual therapy techniques and targeted exercises, treatment focuses both on managing symptoms and addressing the underlying source.
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movement training
Movement training is a wellness service that helps prevent injuries and optimizes movement in both daily life and performance training. Using general strength and conditioning principles, flexibility and mobility training, balance, and Pilates-based movements, I help clients achieve their goals.
where we can meet
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dancers
Mastering a skill is challenging without the proper strength, power, mobility and control. I help dancers stay healthy and get to the next level!
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hypermobility
Hypermobile bodies move differently and need to exercise differently! I specialize in helping bendy bodies find stability.
what people are saying